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    Psychology

Willpower as the Key to Life’s Successes [Video] - Scientific American

The decades-long study of self-control has yielded insights into how we can overcome hardships The psychologist Roy Baumeister has been a pioneer in the study of the key adaptive trait of self-control. His research has yielded the insight that self-control is akin to a form of physical energy, which can be depleted through overuse.

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