![Willpower as the Key to Life’s Successes [Video] - Scientific American](http://www.scientificamerican.com/sciam/cache/file/C3B443FE-09D7-47A3-B5B482E02F805390.jpg)
The decades-long study of self-control has yielded insights into how we can overcome hardships The psychologist Roy Baumeister has been a pioneer in the study of the key adaptive trait of self-control. His research has yielded the insight that self-control is akin to a form of physical energy, which can be depleted through overuse.
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