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44 Best Bodyweight Exercises

LEARN HOW TO TRAIN LIKE THIS: OFFICIAL WEBSITE: FULL 90-DAY PROGRAM: BW44 - Music Credit: The Unit Theme (Extended Remix) by Robert Duncan, The Devil's Quid Pro Quo by Butch Clancy


I'm not sure that I'd be able to complete half of these moves.. haha I need to step my game up! 06-29-2013 7:19pm

Comment by Garrett Hetzel

Burpees & Mountain Climbers, maybe the plyometric push ups-that's about all I can do!! Only 41 left!! 06-29-2013 8:20pm


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