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An hour of exercise a day may compensate for an 'office lifestyle' - National Library of Medicine - PubMed Health
Behind The Headlines - Health News from NHS Choices Thu, 28 Jul 2016 12:33:00 EST "Office workers must exercise for an hour a day to counter death risk," The Daily Telegraph reports. A major new study suggests that at least an hour's exercise a day may compensate for the risks of a sedentary lifestyle.
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