Search results for "Professions and Applied Sciences"
Items Tagged with "Professions and Applied Sciences"
Gut Bacteria Might Guide The Workings Of Our Minds : Shots - Health News : NPR
Definitely something going on here...
Scientists discover potentially powerful antibiotic
Scientists have discovered a potentially powerful antibiotic that can kill some of the most dangerous "superbugs" -- serious infections that are resistant to standard medications. Superbugs, whi...
biomechanics - video
This is relevant to this week's lesson because these are different Doctors explaining what biomechanics is and how it evolved. This was very informative some of the doctors broke down what biomec...
If you eat food, watch this.
Amazing TED talk on what we are putting into our bodies. Highly recommended for anyone and EVERYONE who eats food. Period. 20 min that just may change your life.
Stretching: Focus on flexibility
Stretching may take a back seat to your exercise routine. You may think that stretching your hamstrings and calves is just something to be done if you have a few extra minutes before or after pound...
6 Reasons to Drink Water
"Think of water as a nutrient your body needs that is present in liquids, plain water, and foods. All of these are essential daily to replace the large amounts of water lost each day," says Joan Ko...
The Benefits of Massage for Hypertension
...A study in the effects of myofascial trigger-point massage therapy for people with hypertension showed that significant decreases in both diastolic and systolic blood pressure resulted following...
Massage Therapy for Stress Relief and Much More
Few sensual experiences rival a full-body massage for pleasure and stress relief -- at least among those things you can talk about in front of the children at the dinner table. Word on the health b...
Vitamins: What to Take, What to Skip
Vitamins and minerals are essential to any diet, and research suggests they may help prevent cancer and heart disease, not to mention other health problems. But reality check: Many studies have bee...
Is Sugar Toxic? - The new blaze about toxic-sugar
We hear so many new "trend". To be healthy is to be balance in all area, body, mind and spirit. However It is recognized that sugar (high or low blood sugar) can even triger emotional reactions. ...
Massage Therapy Began Over 5,000 Years Ago
MASSAGE is the origin of human medecine, born from compassion, this is the first type of attention of helping and soothing a relative. It is inherent to humans to wish good to those who suffers. T...
Wellness- Recover your muscles with foam rolling and stretching
Here are three techniques that will not only help muscle recovery but also injury prevention and flexibility which will allow better form when doing strengthening exercises. At any age this is i...
Do short Bursts of Exercise Throughout the Day
Any exercise done on a regular basis will bring you benefits. Even 5 min is better then no exercise at all. "Consistency " is the key. Add a little challenge to your daily routine and you are on yo...
Daily Water Intake Calculator
Water, the source of life on earth. Water is such a part of our daily health care. Don't forget your H2O!
9 Healthy Benefits Of Massage
Prevention and maintenance, 2 major keys for a good health. We should never hesitate to take care of our health. It is the only one we have. Massage has a positive impact on your immune system too.
President's Council on Fitness, Sports, & Nutrition
this article shows where we are at as a nation. Hope it inspires each to step up . # move for your health
Massage Improves Post-Workout Recovery | Men's Fitness
Try to coordinate intense work out followed with a massage session. On a regular basis, this will allow to increase your performance.
Tighten your Skin After WeightLoss
I have a particular friend who swears her weekly massage therapy helped her tighten skin after #weight loss. She complained of sagging skin, particularly on her upper #arms and upper thighs, and is...
Benefits Of Massage For Athletes
Sports massages are not just for athletes, they are also beneficial for those just starting to workout or getting back into it. Start stimulating muscles to build, schedule your 60 minute massage f...
How to Calculate Your Protein Needs
It's not always easy to know what is right. Start a food journal and track how foods make you feel, listen to your body.
Water versus Soda Pop
#FACT: Water is a natural component of your body. There’s a reason nutrition experts recommend drinking at least 8 glasses of water per day while limiting soda -- or better yet, avoiding it alt...
Focus on Flexibility
At any age, we can increase our flexibility. Stretch and reap the benefits of healthy joints, improved physical performance, and less risk of injury.
Advice on Practicing Yoga in Middle Age
Yoga can be practiced by anyone at any age! The benefits are numerous- increased flexibility, strength, oxygen flow, and metabolism. Practicing yoga will help you feel great.
Positive Self Image/Esteem: Take the Test
Reaching a balance in life is key. Start by balancing your self-image and your self-esteem by taking this test. Then work on a path to a joyful life by balancing your body image, intelligence, spir...
Find the Motivation Within to Succeed
From any aspect of our lives, we all need to strive for success.
Nutrition: Calcium and Milk
Milk: To drink or not to drink? That is the question. Learn more about calcium and milk with this great article.
Relieve Headache Pain
Using massage for pain management is proven to reduce (and in some cases eradicate) the cause of headache pain; without the need for medication
Why everyone should get a regular massage.
Why should everyone get a regular massage? Tired, sore and stressed out? Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular mas...
Touching makes you healthier
Being touched and touching is one key to achieving life balance. Yet another way massage helps the body heal and achieve peak performance.
Muscle Conditioning. Is it important?
Healthy muscles reduce your risk of injury and of disease. Daily physical activity, paired with body posture awareness can keep your muscles in peak condition. TIP: Even a little daily activity is ...
Pilates Exercises and Workout Benefits
Any strength and balance exercise benefits your overall health. Even just 8 min per day will result in positive changes.
Why your body needs sugar
Is all sugar bad? Learn about "natural" sugars, how they are healthful, and how this knowledge can help you make better food choices.
What is the proper daily flulid intake?
You’ve probably heard on several occasions that you’ll only be truly healthy if you guzzle eight glasses of water every day. While this health rule might not be completely true, it still makes an i...
Health Benefits of Owning a Pet
Our 4-legged companions can help keep us healthy. Owning a pet can ward off depression, lower blood pressure, and boost immunity. It may even improve your social life. Example: Daily dog walks k...
Massage Therapy for Those Who Exercise
Those who participate in exercise programs, as well as athletes in training, can benefit from massage therapy. Reach your fitness goal with help of a massage therapist!
The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time
This book is about organizing our life and time. Personally, I have found (with this book) the ability to manage my time better. Do more with my day and still have time for relaxing activities- suc...
The Cellulite Workout Prevention
10 Moves That Target Stubborn Cellulite. With a little focus, this easy solution can help blast and prevent cellulite deposits.
The Cellulite Workout Prevention
10 Moves That Target Stubborn Cellulite. With a little focus, this easy solution can help blast and prevent cellulite deposits.
Yoga At Any Age: An Interview with Jim Thorne
It is never too late in life to practice yoga—and at 68, Jim Thorne, proves that point. A wonderful example of yoga’s multi-faceted benefits, he passes on the lessons for living and exercising that...
Whey Protein Health Benefits and Dangers
Explains the health benefits of taking whey protein including weight loss, supporting your immune system, and gaining muscle mass. Like everything else, being smart and balanced about your choic...
Strenth Exercises For Toned Legs and Theighs
Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.
Best Weight Loss Foods
These six enjoyable kitchen staple weight loss foods help control your appetite and keep you full.
Do you have a problem sleeping? Take this quiz to see if it is something more....
How do you sleep? This is actually something we each need to evaluate. Sleep is as important as eating right and exercising for your health.
9 Foods that may lengthen your life
Quality of what you is important! The secret to longevity is balance in every aspect of your life... including diet.
To drink, or not to drink? The debate about Almond Milk.
Wondering if it's healthy? Check out this article.
Keep Moving
Fight stiffness, arthritis, and osteoarthritis with these stretches designed to keep you moving!
Tips for Exercising with your dog
Your canine companion can motivate you to work out and can make it more fun. So enjoy the active life together! Here's how to get started. Learn how to enjoy exercising with your 4-legged friends.
How much protein do you really need?
Take this test. You will be surprised. Protein is one of the most sustainable sources of energy for the human body.
Massage and Stress
Try massage, adopt it. It helps reduce stress and has many other benefits. You'll feel better!
3 Foods That Cure Eczema Naturally.
Inflamed, bumpy skin. Incessant itching. Constant bloody scabs. Prescription steroid creams that didn’t do anything but leave my skin raw and a few layers thinner. Interminable searching on t...
Miracle Essential Oils
Everything you need to know to get started using Essential Oils in your life: by Peyton Pless By now, most of us have heard of those things called essential oils. Maybe you’ve heard they’re g...
Physical Education in the US by John F. Kennedy! - vidéo dailymotion
Physical Education in the US by John F. Kennedy! Physical Education in US-Schools in the 1960s!
Cellulite Treatments and Remedies Slideshow
Cellulite: Most women have it on their thighs, bottoms, or bellies. It's normal, but if yours bothers you, you can take steps to make it less noticeable.
Acupressure Points for Relieving Water Retention and Bloating
5 Minutes Acupressure Massage to Reduce Stress Stimulating the vital-energy points along the meridians on our body to boost maximum energy flow. Acupressure is an ancient healing art that uses the ...
Desperate Junk Food Companies Now Making Fun Of Healthy People In Advertisements | True Activist
In a recent advertisement for Pepsi Max, a version of the soda that is even more unhealthy than the original, healthy people drinking smoothies are mocked and assaulted.
5 Parenting Tips To Help Your Child Get More Exercise
Early on, these are great tips to integrate into your child's habits...Are your children getting enough exercise? Here are 5 fun parenting tips to get more exercise into your children's daily routine.
What Is The Best Workout For People Over 40? - Bodybuilding.com
We can all benefit from these exercises... What is the best workout for people over 40? Our forum members share detailed training programs, supplement tips and more to help those over 40 or anyo...
Why everyone should get a regular massage.
Why should everyone get a regular massage? Tired, sore and stressed out? Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular mas...
Why everyone should get a regular massage.
Why should everyone get a regular massage? Tired, sore and stressed out? Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular mas...
Pregnancy food: what you eat can affect your child for life
This article discusses how certain foods can affect your child's development. The author speaks about how unhealthy food has become very tempting for pregnant women nowadays. It was found that high...
Wellness- Recover your muscles with foam rolling and stretching
Here are three techniques that will not only help muscle recovery but also injury prevention and flexibility which will allow better form when doing strengthening exercises. At any age this is i...
What children think, feel and know about throwing overhand.
This study was conducted to see how children taught different ways to throw, felt about their experience. Also what they liked and disliked about how they were taught, and how important they though...
How high heels affect your body
The article I choose is about how high heel affect posture. This article relates to lecture since we talked about how important posture is. I think this is interesting since i wear high heels on oc...
Why everyone should get a regular massage.
Why should everyone get a regular massage? Tired, sore and stressed out? Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular mas...
Vertical Jump Biomechanics Altered with Virtual Overhead Goal
Experiment was done to see if a vertical jump was altered (or showed any difference) if a real object was used to jump to or a virtual object was used to jump to.
Wellness- Recover your muscles with foam rolling and stretching
Here are three techniques that will not only help muscle recovery but also injury prevention and flexibility which will allow better form when doing strengthening exercises. At any age this is i...
