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Essentials of Strength Training and Conditioning Symposium

Some great, simplified info in here on basic biomechanical principles!


Great info. Looking forward to spending countless hours prepping for the CSCS exam with Essentials of Strength Training and Conditioning. 06-05-2013 4:16pm

Comment by Chris Villarosa

This is awesome thank you! 06-08-2013 12:12pm

Comment by Jeff Turner

Wow. This is awesome. Thanks! 06-10-2013 8:08am

Comment by Kiwani Allen


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