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    Exercise Physiology

Endurance training leaves no memory in muscles | Science News

Use it or lose it, triathletes. Muscles don't have long-term memory for exercises like running, biking and swimming, a new study suggests. The old adage that once you've been in shape, it's easier to get fit again could be a myth, at least for endurance athletes, researchers in Sweden report September 22 in PLOS Genetics.



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