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    Exercise Physiology

Antioxidants prevent health-promoting effects of physical exercise in humans

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This is just more info on antioxidants (Vitmains C and E) and how they stifle the cellular oxidative mechanism. Sitting on the couch, eating a poor diet and not exercising is not going to be helped by taking a multivitamin of any kind. The... more »This is just more info on antioxidants (Vitmains C and E) and how they stifle the cellular oxidative mechanism. Sitting on the couch, eating a poor diet and not exercising is not going to be helped by taking a multivitamin of any kind. The phyotnutrients in fruits and vegies enhance and induce the antioxidant defenses - and then adding the vitamins in the frutis and vegies will help. | Adding these vitamins alone - not so helpful. 12-02-2013 10:10am

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Comment by Jeff Novack

This is just more info on antioxidants (Vitmains C and E) and how they stifle the cellular oxidative mechanism. Sitting on the couch, eating a poor diet and not exercising is not going to be helped by taking a multivitamin of any kind. The... more »This is just more info on antioxidants (Vitmains C and E) and how they stifle the cellular oxidative mechanism. Sitting on the couch, eating a poor diet and not exercising is not going to be helped by taking a multivitamin of any kind. The phyotnutrients in fruits and vegies enhance and induce the antioxidant defenses - and then adding the vitamins in the frutis and vegies will help. | Adding these vitamins alone - not so helpful. 12-02-2013 10:10am

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Comment by Jeff Novack

Yet we spend billions on supplements.... 12-02-2013 1:13pm

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