Share This Shelf:
    Sports Psychology

3 tips to building mental fitness

Kinda cheesy and doesn't dig in but can glean some things. Relates these three points to his attendance at a course for SEALfit, which is run by an ex-Navy seal.
1) Mental Toughness
2) Full spectrum functional fitness
3) Self-awareness


    Added to this shelf by: Ty Meade, on 03-12-2014 9:09am


    Following This Shelf: