Eustress Effects on Life-Satisfaction in Undergraduates

The researchers of this article pointed out that very little research has been done on eustress in college students. They created a scale by which eustress could be measured and also measured life-satisfaction. They found that the higher eustress college students experienced, the more satisfied they were with their life. This shows that college students who are challenged, but not overwhelmed, have higher satisfaction with their life because they can overcome the challenges put in their way, which makes them happy.


This article relates to class because it is about the good effects of stress. IN class we discussed how stress can be good if it is handled in the right way. 09-18-2015 11:11am

Comment by Austin Rabinowitz

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