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How to prevent rotator cuff injuries through corrective exercise programming (Part 1) - NASM Blog

Shoulder pain and shoulder injuries are among the most common conditions within the general population and among athletes. Approximately 75 to 80% of these are caused by conditions related to the rotator cuff (1). The rotator cuff consists of four muscles, including the supraspinatus, infraspinatus, subscapularis and teres minor. These


This article not only provides good illustrations pertaining to the rotator cuff but also list exercises that help correct rotator cuff injuries and helps build exercise programs. 07-03-2016 10:10am

Comment by Justin Jacobs

Rotator cuff injuries are common.  This article starts with using the correct anatomical terms then proceeds with corrective exercises. 07-09-2016 12:12pm

Comment by Karen Kooker

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