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    Health and Wellness

Student's Guide to Balancing Stress

This is a great article all encompassing stress! From defining stress to ways to ways of managing it, this article touches on almost everything we discussed in class and more! My favorite part about this piece is not only does it help you understand how to deal with the stress but it also gives you different ways to deal will particular types of stress so you can accurately and efficiently overcome it!


    Added to this shelf by: Chloe Simon, on 09-16-2016 9:09am

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