Kaleigh O'Brien Hub - Avoiding Trend Dieting

I found this article interesting and relevant to the topics that we focused on this week, as it pertains to health and wellbeing it focuses on why trend dieting is not in anyone's best interest. In today's society there's always new trend diets and supplements that promise to rid you of your excess weight, help you lose weight very quickly. But what's not generally focused on when researching these trends is the negative health implementations they may be causing. Losing weight fast will never be healthy, and it's not something that for the most part anyone can stick with. Fasting diets may aid in fast weight lost however they can consequently cause diseases and other long term health issues. This article provides an interesting take on the influence of media and how today's society is uniformed of these negative fads.

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