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    Kines 199 Spring 2017

Aerobic Capacity in Kids

This article talks about the aerobic capacity in kids, and what training should look like for them.

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This this an interesting article and relates well to lecture. Aerobic capacity refers to a child's ability to sustain a certain level of aerobic activity for a certain length of time. An aerobic activity is one that requires oxygen exchange in the... more »This this an interesting article and relates well to lecture. Aerobic capacity refers to a child's ability to sustain a certain level of aerobic activity for a certain length of time. An aerobic activity is one that requires oxygen exchange in the blood to a greater degree than other activities.  What is the best way to increase aerobic capacity? 04-16-2017 8:20pm

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Comment by Jenaya Pynn

    Added to this shelf by: Morgan Lash, on 04-12-2017 11:11am

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