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    Kines 199 Fall 2017

Flexible Nonlinear Periodization in a Beginner College Weight Training Class

This post is relevant to our current learning because it takes our currently top of study (anaerobic and aerobic limitations; and subsequent bodily adaptations. This article makes me wonder how the observer can distinctly tell whether or not two subjects are reaching the same perceived exertion level, and how the subject themselves will reach the same level.


Yeah I️ see where you are coming from when you ask whether or not how the observer can tell whether or not subjects are reaching the same level. It’s a good question to ask after going through this. 11-22-2017 2:14pm

Comment by Laura Rachal


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