How Teen Athletes Can Build Muscle with Protein

This article provides information for youth and adolescents on proper protein intake for athletes and non-athletes.

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This applies to a forum on nutritional supplements and ergogenic aids.  Since youth and adolescent athletes are always striving to play at the next level they are usually looking for the next leg up that will give them the... more »This applies to a forum on nutritional supplements and ergogenic aids.  Since youth and adolescent athletes are always striving to play at the next level they are usually looking for the next leg up that will give them the advantage.  Size is a great first step.  This article breaks down the proper use of protein and how it can help in gaining mass for athletic advantage. 02-24-2018 9:21pm

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Comment by Michael Bishop

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