The Behavioral Modification Diet

Mayo clinic "non-fad" diet

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This article fell in line with two of our forums.  It hits on the topic of fad diets and behavior modification.  I still believe that this is a fad diet because it follows the tradition of an introduction to a routine similar... more »This article fell in line with two of our forums.  It hits on the topic of fad diets and behavior modification.  I still believe that this is a fad diet because it follows the tradition of an introduction to a routine similar to Paleo and Atkins.  It doesn't include specifics like no/low carbohydrates or only lean protein, but it does introduce it's own Mayo Clinic Pyramid.  This is a good article to read if you need a little bit of skepticism in your life. 02-24-2018 10:22pm

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Comment by Michael Bishop

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