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    Kines 199

Strength training for kids and development

This video relates to our in class presentations this week on creating a exercise program for kids. It talks about certain activities kids can do to help enhance there human motor development. It also speaks on the positive aspects of how doing these movements can be beneficial to learning many different sports, as well as helping develop good mobility.


    Added to this shelf by: Gabe Garay, on 12-03-2018 12:12pm

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