I chose this article because it ties in well with what we are currently discussing in class. It goes over multiple movement categories such as kicking, throwing, catching and more. It also has very well written descriptions of each of them to help better my understanding. Also it has several different examples of not only ballistic movements but the individual ones as well. This article was important to add to my shelf because it not only teaches new things about ballistic skills but it also helps clarify old things and it connects things we have already learned in the past to the newer terms.